3000m Overhalla 19.05.2014

Herrer 15- 22
1,Lars Eivind Jønvik,Namdal LK, 10,01,61
2,Jonas Riseth, Vemundvik,10,27,48
3,Erik Prebensen,Spillum,10,42,14
4,Simen Skarland, Overhalla,10,49,16
5,Adrian Thorsen,Elvalandet,11,05,24

23 - 34
1,Helge Langen, Rindal, 10,30,37
DNF,Solomon Achame,Namdal LK,

35 - 49
1,Tor Morten Klingen,Namdal LK,9,51,65
2,Jan Olav Smalås,Namdal LK,9,54,40
3,Ole Leirvik,Namdal LK,10,00,70
4,Roar Brøndbo, Namdal LK,10,12,02
5,Vidar Nufsfjord,Namdal LK,11,15,03
6,Bjørn Røthe,Namdal LK,11,35,04
7,Mathias Mørkved,Spillum,11,53,10

50+
1,Bernt Åge Kalnes,Overhalla,13,11,76
2,Roger Nilsen,Botnan, 14,23,26
3,Einar Prebensen,Spillum,14,28,06

Damer 15 -22
1,Maria Wågan,Namdal LK,10,30,69
2,Hanna Mørkved,Namdal LK,11,09,06

23 - 34
1,Heidi Hestmark,Namdal LK,10,05,74
2,Ann Inger Mørtvedt,Namdal LK, 11,55,10
3,Emma Amdal,Namdal LK,13,43,56

35 - 49
1,Hild Sissel VanneboNamdal LK, 11,50,03
DNF, Marit Brøndbo, Namdal LK,